Vertical Jump Development  Bible

General Information

A good all round vertical jump program with tons of content.

There are Plyometric and weight workouts as well as non weight workouts. Training can be customized for beginners, intermediates and advanced.

This is one of the older proven jump programs on the market and also comes with a 90 day moneyback guarantee. 

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Product Details

Kelly Baggett is the creator of Vertical jump Bible. After being involved in many athletic sports, at the age of 21 he became a certified trainer.

With all the knowledge and experience he managed to accumulate over the years, in 2004 he decided to launch Vertical Jump Development Bible.

The Vertical Bible training program is over a 16 week period and covers plyometric exercises and workouts you can do with or without weights. Course is split into 3 main sections, beginner,intermediate and advanced.

Content of the course is mainly written in text, though very detailed

Bonus #1 - 'The Mental Advantage' ebook on the Pyschology involved in getting the results you want

Bonus #2 - 'Body Comp Basics' ebook on nutritional information to maximise gains

Vertical Jump Development Bible reviews are 2 a penny on the internet, we hope this one is useful.

Features:

	Price $39.99 - 60  day moneyback guarantee
	150 page ebook
	flexible, detailed programs for different level athletes
	'The Mental Advantage' bonus
	'Body Comp Basics' bonus

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