The Jump Manual

General Information

The Jump Manual claims to be the only vertical jump program that targets and trains every aspect of vertical explosion.

This multi-faceted training approach promises to give you maximium results in the shortest possible time.

It also provides exercises and workouts for athletes that don't have access to a weight room.

Program claims to guarantee to add at least 10 inches to your vertical or your money back.

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Product Details

The Jump Manual software program was developed by Jacob Hiller who is a certified personal trainer and has worked with Olympic athletes and professional dunkers.

The program offers an almost scientific approach to increasing your vertical safely with the minimum amount of effort.

'The Ultimate Vertical Jump Training Guide'

After purchasing The Jump Manual and gaining access though logging in, you are presented with the following menu content:

Warnings & Cautions (injury prevention & general health)

Introduction - How it all began  (how he came to develop Jump Manual)

Chapters

1. The 9 essential variables of an explosive vertical 
2. Understanding the science of optimal results 
3. The LAWS of vertical jump improvement 
4. Muscle gains DO NOT happen during training/creating a portable nutrition plan 
5. Optional equipment for vertical jump drills 
6. Use the jumpers forum! 
7. Pre-workout stretching and warm-ups 
8. Explanation of the max explosion workout 
9. Post-workout 
10. Progress & sustained increase 

Glossary: (pictures & definitions)

Appendix: Gain inches through better jumping form

FAQ

Bonus MP3 interviews (45 mins each)

1. Dave Hopla (Washington Wizards assistant coach)
2. Dr. Patrick Cohn (featured on CNN, ESPN & FOX)

Features & Benefits:

	Price $67 - 60 day moneyback guarantee
	detailed interactive PDF, videos & workout charts
	1 months free 1-on-1 coaching ($9.95/month thereafter)
	elite jumpers forum (forever)
	nutrition plan for muscle gain

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Consumer Feedback

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